A new remedy guide, from folklore to the latest trials: read the guide of the month
Features Editor

Kristina Patel

Kristina produces the interviews at Root to Bottle: the research, the question lists, the follow-ups. She grew up on her grandmother's turmeric milk and still asks every founder where their plant was grown and who taught them to use it.

25stories

By Kristina Patel

Targeted herbs for daily gut comfort, with Siff Haider
Herbs · Interview

Targeted herbs for daily gut comfort, with Siff Haider

Kristina Patel · 12 min read
81 and the barrier botanicals they highlight
Launch

81 and the barrier botanicals they highlight

Kristina Patel · 3 min read
Sally Mueller and Michelle Jacobs and the menopause capsule
Adaptogens · Interview

Sally Mueller and Michelle Jacobs and the menopause capsule

Kristina Patel · 13 min read
Why Gary Kehoe left corporate formulating to bottle botanicals plainly
Adaptogens · Interview

Why Gary Kehoe left corporate formulating to bottle botanicals plainly

Kristina Patel · 11 min read
What Amanda Chantal Bacon learned from a Venice juice counter
Adaptogens · Interview

What Amanda Chantal Bacon learned from a Venice juice counter

Kristina Patel · 12 min read
What Tero Isokauppila learned from foraging Finnish forests as a child
Mushrooms · Interview

What Tero Isokauppila learned from foraging Finnish forests as a child

Kristina Patel · 10 min read
Why Lulu Ge traded birth control rhythm for boiled herbs and tinctures
Herbs · Interview

Why Lulu Ge traded birth control rhythm for boiled herbs and tinctures

Kristina Patel · 11 min read
Inside Needed with Julie Sawaya and Ryan Woodbury, tracing roots to results
Tonics · Interview

Inside Needed with Julie Sawaya and Ryan Woodbury, tracing roots to results

Kristina Patel · 12 min read
Plant blends for steady monthly comfort with Lauren Lee and Matt Crane
Herbs · Interview

Plant blends for steady monthly comfort with Lauren Lee and Matt Crane

Kristina Patel · 13 min read
Chervin Jafarieh and the morning cup of shilajit tea
Adaptogens · Interview

Chervin Jafarieh and the morning cup of shilajit tea

Kristina Patel · 11 min read
Inside Love Wellness with Lauren Bosworth, tracing herbs from field to capsule
Herbs · Interview

Inside Love Wellness with Lauren Bosworth, tracing herbs from field to capsule

Kristina Patel · 12 min read
Mari Llewellyn and the daily greens scoop tradition
Tonics · Interview

Mari Llewellyn and the daily greens scoop tradition

Kristina Patel · 13 min read
Nina Mullen and the pink packet that started Hilma
Herbs · Interview

Nina Mullen and the pink packet that started Hilma

Kristina Patel · 13 min read
Science

Review of sleep taping trials reports limited backing

Kristina Patel · 3 min read
What new refill rules change for keepers of jars and compacts
Launch

What new refill rules change for keepers of jars and compacts

Kristina Patel · 3 min read
A clean label idea rooted in plants, with Vani Hari
Tonics · Interview

A clean label idea rooted in plants, with Vani Hari

Kristina Patel · 13 min read
What extra lean tissue changes for midlife adults dieting
Science

What extra lean tissue changes for midlife adults dieting

Kristina Patel · 3 min read
What Victoria Thain Gioia learned from sorting prenatal pills in Los Angeles
Tonics · Interview

What Victoria Thain Gioia learned from sorting prenatal pills in Los Angeles

Kristina Patel · 11 min read
EU lowered the formaldehyde label limit, shared recipes must change
Ingredients

EU lowered the formaldehyde label limit, shared recipes must change

Kristina Patel · 3 min read
Coffee as a plant remedy, with Andrew Salisbury
Mushrooms · Interview

Coffee as a plant remedy, with Andrew Salisbury

Kristina Patel · 10 min read
Why Werner and Hossain traded strong coffee for mushrooms
Mushrooms · Interview

Why Werner and Hossain traded strong coffee for mushrooms

Kristina Patel · 12 min read
Carly Stein and the pharmacy propolis that shaped a company
Herbs · Interview

Carly Stein and the pharmacy propolis that shaped a company

Kristina Patel · 10 min read
Why Trinity Mouzon Wofford kept her remedies close to home
Herbs · Interview

Why Trinity Mouzon Wofford kept her remedies close to home

Kristina Patel · 12 min read
Why Jules Miller traded filler heavy capsules for traced formulas
Adaptogens · Interview

Why Jules Miller traded filler heavy capsules for traced formulas

Kristina Patel · 12 min read
Inside Magic Mind with James Beshara, tracing plants into a shot
Mushrooms · Interview

Inside Magic Mind with James Beshara, tracing plants into a shot

Kristina Patel · 12 min read
Newsletter

The Sunday steep.

One herb every Sunday: the home remedy it started as, the supplement it became, and what the research says it can really do.

Every Sunday morning. No spam. Unsubscribe anytime. See our privacy policy.
Woman in bright sunlight with arms raised
✦