A new remedy guide, from folklore to the latest trials: read the guide of the month
Stories

The complete herbal.

Every Root to Bottle story in one place: founder interviews and long reads on the history and the evidence behind herbal remedies, newest first.

Cover story · Interview

Nina Mullen and the pink packet that started Hilma

A cold, a dyed drink mix and a shelf of old bottles led three friends to test kitchen herbs for gut relief.

Kristina Patel · 13 min read
50 stories

The archive

Dashboardly compared marketplace costs, no clear winner emerged
Retail

Dashboardly compared marketplace costs, no clear winner emerged

Kathryn Foster · 3 min read
Daily bottles should list every ingredient amount clearly
Herbs · Essay

Daily bottles should list every ingredient amount clearly

Jonah Rivera · 6 min read
Why one bottle carries a seal and another does not
Herbs · Essay

Why one bottle carries a seal and another does not

Kathryn Foster · 6 min read
Grain blocks and fruiting bodies and what the harvest reveals
Mushrooms · Essay

Grain blocks and fruiting bodies and what the harvest reveals

Jonah Rivera · 6 min read
Targeted herbs for daily gut comfort, with Siff Haider
Herbs · Interview

Targeted herbs for daily gut comfort, with Siff Haider

Kristina Patel · 12 min read
What Robb Wolf learned from colitis about salt and labels
Tonics · Interview

What Robb Wolf learned from colitis about salt and labels

Kathryn Foster · 10 min read
81 and the barrier botanicals they highlight
Launch

81 and the barrier botanicals they highlight

Kristina Patel · 3 min read
Gwendolyn Floyd on midlife botanicals for steady mood and sleep
Adaptogens · Interview

Gwendolyn Floyd on midlife botanicals for steady mood and sleep

Kathryn Foster · 13 min read
Sally Mueller and Michelle Jacobs and the menopause capsule
Adaptogens · Interview

Sally Mueller and Michelle Jacobs and the menopause capsule

Kristina Patel · 13 min read
Researchers compared herbal oils with minoxidil, modest help emerged
Ingredients

Researchers compared herbal oils with minoxidil, modest help emerged

Kathryn Foster · 3 min read
How household turmeric and ginseng became traced capsules
Herbs · Essay

How household turmeric and ginseng became traced capsules

Kathryn Foster · 6 min read
Why Gary Kehoe left corporate formulating to bottle botanicals plainly
Adaptogens · Interview

Why Gary Kehoe left corporate formulating to bottle botanicals plainly

Kristina Patel · 11 min read
What Amanda Chantal Bacon learned from a Venice juice counter
Adaptogens · Interview

What Amanda Chantal Bacon learned from a Venice juice counter

Kristina Patel · 12 min read
What Tero Isokauppila learned from foraging Finnish forests as a child
Mushrooms · Interview

What Tero Isokauppila learned from foraging Finnish forests as a child

Kristina Patel · 10 min read
Why Lombardi and Moran chose nightly cocoa over tinctures
Mushrooms · Interview

Why Lombardi and Moran chose nightly cocoa over tinctures

Kathryn Foster · 11 min read
Why Lulu Ge traded birth control rhythm for boiled herbs and tinctures
Herbs · Interview

Why Lulu Ge traded birth control rhythm for boiled herbs and tinctures

Kristina Patel · 11 min read
Inside Needed with Julie Sawaya and Ryan Woodbury, tracing roots to results
Tonics · Interview

Inside Needed with Julie Sawaya and Ryan Woodbury, tracing roots to results

Kristina Patel · 12 min read
Marine collagen made drinkable for daily skin rituals, with Sally Olivia Kim
Tonics · Interview

Marine collagen made drinkable for daily skin rituals, with Sally Olivia Kim

Kathryn Foster · 12 min read
Darren Litt and Adam Gillman on sweet chewables without added sugar
Tonics · Interview

Darren Litt and Adam Gillman on sweet chewables without added sugar

Kathryn Foster · 12 min read
Plant blends for steady monthly comfort with Lauren Lee and Matt Crane
Herbs · Interview

Plant blends for steady monthly comfort with Lauren Lee and Matt Crane

Kristina Patel · 13 min read
Chervin Jafarieh and the morning cup of shilajit tea
Adaptogens · Interview

Chervin Jafarieh and the morning cup of shilajit tea

Kristina Patel · 11 min read
Inside Love Wellness with Lauren Bosworth, tracing herbs from field to capsule
Herbs · Interview

Inside Love Wellness with Lauren Bosworth, tracing herbs from field to capsule

Kristina Patel · 12 min read
What record supplement growth changes for buyers of plant remedies
Market

What record supplement growth changes for buyers of plant remedies

Kathryn Foster · 3 min read
Brianna and Bobby Bitton and the kitchen table remedy tradition
Herbs · Interview

Brianna and Bobby Bitton and the kitchen table remedy tradition

Kathryn Foster · 10 min read
AutyFIT revisited bakuchiol trial data, narrowing claims for sensitive skin
Science

AutyFIT revisited bakuchiol trial data, narrowing claims for sensitive skin

Kathryn Foster · 3 min read
Mari Llewellyn and the daily greens scoop tradition
Tonics · Interview

Mari Llewellyn and the daily greens scoop tradition

Kristina Patel · 13 min read
Why clearer wellness rules matter for herbal buyers
Market

Why clearer wellness rules matter for herbal buyers

Jonah Rivera · 3 min read
Jen Batchelor on plants for connection morning and night
Mushrooms · Interview

Jen Batchelor on plants for connection morning and night

Kathryn Foster · 12 min read
Science

Review of sleep taping trials reports limited backing

Kristina Patel · 3 min read
What new refill rules change for keepers of jars and compacts
Launch

What new refill rules change for keepers of jars and compacts

Kristina Patel · 3 min read
A clean label idea rooted in plants, with Vani Hari
Tonics · Interview

A clean label idea rooted in plants, with Vani Hari

Kristina Patel · 13 min read
Prestige skincare grew 9 percent in first half of 2026
Market

Prestige skincare grew 9 percent in first half of 2026

Kathryn Foster · 3 min read
What extra lean tissue changes for midlife adults dieting
Science

What extra lean tissue changes for midlife adults dieting

Kristina Patel · 3 min read
FDA cleared bemotrizinol for sunscreens, widening daily UVA choice
Science

FDA cleared bemotrizinol for sunscreens, widening daily UVA choice

Jonah Rivera · 3 min read
What Victoria Thain Gioia learned from sorting prenatal pills in Los Angeles
Tonics · Interview

What Victoria Thain Gioia learned from sorting prenatal pills in Los Angeles

Kristina Patel · 11 min read
41 and what launch means for young botanical brands
Retail

41 and what launch means for young botanical brands

Jonah Rivera · 3 min read
Brett Ender and Harry Gray and the pot of beef powder
Adaptogens · Interview

Brett Ender and Harry Gray and the pot of beef powder

Kathryn Foster · 12 min read
EU lowered the formaldehyde label limit, shared recipes must change
Ingredients

EU lowered the formaldehyde label limit, shared recipes must change

Kristina Patel · 3 min read
Why two jars with similar herbs cost such different sums
Herbs · Essay

Why two jars with similar herbs cost such different sums

Jonah Rivera · 7 min read
Coffee as a plant remedy, with Andrew Salisbury
Mushrooms · Interview

Coffee as a plant remedy, with Andrew Salisbury

Kristina Patel · 10 min read
Why Werner and Hossain traded strong coffee for mushrooms
Mushrooms · Interview

Why Werner and Hossain traded strong coffee for mushrooms

Kristina Patel · 12 min read
What Shane Heath learned from debt, kin and mushrooms
Mushrooms · Interview

What Shane Heath learned from debt, kin and mushrooms

Kathryn Foster · 11 min read
Carly Stein and the pharmacy propolis that shaped a company
Herbs · Interview

Carly Stein and the pharmacy propolis that shaped a company

Kristina Patel · 10 min read
Why Trinity Mouzon Wofford kept her remedies close to home
Herbs · Interview

Why Trinity Mouzon Wofford kept her remedies close to home

Kristina Patel · 12 min read
Prebiotic fiber for steady digestion, with Madeline Lauf
Tonics · Interview

Prebiotic fiber for steady digestion, with Madeline Lauf

Kathryn Foster · 11 min read
What tighter rules on copied weight-loss drugs change for buyers
Regulation

What tighter rules on copied weight-loss drugs change for buyers

Jonah Rivera · 3 min read
Cosmetics registrations come due again under federal oversight
Regulation

Cosmetics registrations come due again under federal oversight

Jonah Rivera · 3 min read
Why Jules Miller traded filler heavy capsules for traced formulas
Adaptogens · Interview

Why Jules Miller traded filler heavy capsules for traced formulas

Kristina Patel · 12 min read
The case for reading labels beyond the percentage
Herbs · Essay

The case for reading labels beyond the percentage

Kathryn Foster · 6 min read
Inside Magic Mind with James Beshara, tracing plants into a shot
Mushrooms · Interview

Inside Magic Mind with James Beshara, tracing plants into a shot

Kristina Patel · 12 min read
Newsletter

The Sunday steep.

One herb every Sunday: the home remedy it started as, the supplement it became, and what the research says it can really do.

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